Be well: live well.

Massage for Well-being

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Well Woman Massage

Well Woman massage integrates a variety of massage types to meet your unique needs. Whether you are seeking a quiet respite or specific pain relief, your experienced massage therapist will customize each session to your concerns

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Headache Relief

Ease tension and migraine headaches with this integrative session. Soothe tight muscles with face, head, neck and upper back massage. Calm your energies with Reiki and Reflexology. Find relief with chilled marble stones placed on acupressure points of the face.

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Reiki or Reflexology and Massage Fusion

Combine the restorative benefits of Reflexology or Reiki with body massage for ultimate in holistic well-being.

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Prenatal Massage

Pregnancy is an exciting time of your life. Yet, the changes you are experiencing can be challenging. Prenatal massage supports you during your pregnancy by easing aches and pains, increasing relaxation, improving sleep and helping you prepare for childbirth. Pillows and bolsters support your changing body. Prenatal massage is safe during all three trimesters of pregnancy.

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Postpartum Massage

Massage after giving birth can aid with adjusting to caring for your new baby and help your body recover from pregnancy and delivery. Whether this is your first or third pregnancy, postpartum massage will help restore your body. Newborn babies are welcomed during the first 8 weeks postpartum.

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Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet and/or hands to help balance energy flows throughout your body. Foot Reflexology is the most popular. The entire body can be effected by working the feet. You will be intrigued by the "stories your feet can tell" (Eunice Ingham).

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Reiki

Reiki is a Japanese form of energy healing. Our bodies need and use energy to function properly. Reiki is a form of energy medicine that enhances the body's ability to heal itself. During a Reiki session you will lie down fully clothed. The Reiki practitioner places her hands on or above your body in predetermined positions and allows the Reiki (life force energy or “ki”) to flow to you.